Thyroid | Pcos Meal Plan For Working People / Office Goers – Diet Plan To Lose Weight Fast – 5 kgs

thyroid food plan (hypothyroid food plan) plan for working folks, the way to drop some weight fast- 5 kgs, full day indian meal plan – pcos/pcod weight reduction food plan plan #skinnyrecipes #nisahomey
This plan could be adopted by these with out thyroid points additionally
If taking thyroid med, have them very first thing within the morn and after 30-40 minutes have turmeric tea.
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6:30am : turmeric tea/ lemon honey water
7: 30 am: Prepare breakfast/lunch and snacks for workplace
Breakfast (8 – 8: 30) 2 bananas steamed, 2 tbsp grated coconut.
10:30 am: 1 apple with 1 tbsp selfmade unsweetened peanut butter (test beneath for hyperlink)
12.30 – 1: 30 pm: lunch Box: 2 carrot oothappam/coconut chutney
3.30: Coffee or tea (with out sugar) with makhana/handful of cashewnuts/granola and so forth
7 pm: dinner with moong dal dosa and turmeric pickle
drink loads of water all by means of the day – choices are infused water, ayurvedic pink water, hibiscus tea and so forth
Turmeric tea combine:
Turmeric tea for thyroid:
Turmeric Tea:
Pink Water:
Hibiscus Tea:
Granola (2): (*5*)
Homemade peanut butter:
Turmeric Pickle:
Moong dal dosa:

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Copyright (c):, this recipe is developed and first printed on Aug 24, 2017 by Nisa Homey

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Do not have this drink in case you are allergic to any of the elements or have any kidney illness or on a blood thinning remedy.

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