Atkins Low Carb New England Clam Chowder | Chunky, Savory and Simple

Clam Chowder gives a heat and hearty meal, excellent for a chilly fall or winter. Unfortunately, many people really feel that you simply achieve ounce for ounce the quantity you eat in physique weight. This is why the LowCarbChef brings you a low carb cauliflower based mostly New England clam chowder different. This dish will allow you to fulfill your each day well being objectives with out the ache of weight achieve. Whether you might be on a strict weight-reduction plan, like South Beach, Weight Watchers otherwise you simply wish to change it up. Our low carb clam chowder is jam full of clams and greens that may enable you to to fulfill your each day objectives for nutritional vitamins and protein. The secret ingredient is cauliflower! We use cauliflower as an alternative choice to these heavy potatoes which might be in a typical bowl of chowder. This means that you can take greater parts with out packing on the kilos. The LowCarbChef chowder makes use of solely the healthiest low carb substances to deliver you a healthful low carb possibility to your weight-reduction plan. Go on and give it a attempt!

Ingredients and Serving Sizes:
3 tbsp crushed garlic
1 tbsp of floor pepper
1/2 cup of almond milk
2 cups cauliflower (lower up in to florets – substitute for potatoes)
2 cups of cashew cream (substitute for half and half)
2 tbsp of crimson wine
10 oz (dry weight) of child clams
10 oz clam juice
3/4 cup salted butter
3/4 cup dried finely floor cauliflower
1 cup diced carrots
1 cup diced celery
1 cup minced onions
1 1/2 tsp SEA salt
2 tsp floor pepper

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