Atkins Diet Recipes: Low Carb Chicken Sausage Casserole (IF)

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please test it out at our web site @ http://www.amongfriends.us **
My recipe video to have fun the vacations – an ideal complement to most vacation menus. This recipe was derived from a recipe from Linda’s Low Carb (http://genaw.com/lowcarb/mushroom_chicken-sausage_casserole.html) however was modified resulting from style and gadgets in the home. My spouse loves this recipe!

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Ingredients:
2 kilos Sausage
3 cups Roast Chicken or Turkey
1 Medium Onion, Chopped
1 Medium Green Pepper, Chopped
2 stalks of Celery, Chopped
1 Medium Head of Cauliflower
8 oz. Cream Cheese
8 oz. Cheese, Shredded
1/2 tsp Black pepper
Paprika
Makes 10 servings.

Cook lined half-hour @ 350 levels, and 10-Quarter-hour uncovered.

Nutrition Info:
391 Calories, 28.6g Fat, 6.5g Carbs (2g Fiber – 4.5 Net Carbs), 28g Protein.

(IF = Induction Friendly)
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